Why You Get Shy (and What to do About It) & ...

Most of us have taken a hit to the head at some point — a fall, a collision, a stray ball — and brushed it off as no big deal. But what if those “minor” impacts aren’t so minor? Even seemingly harmless head injuries may have longer-term effects that we rarely consider. Source: Dr ...  Show more

Walk into a meeting room, classroom, or even your own living room, and chances are you’ll sit in the same spot you’ve chosen before. And if someone else is sitting there, it feels all wrong. But why? It’s a small behavior that reveals something surprisingly deep about how humans ...  Show more

A racing heart, blushing, feeling sick - most people experience symptoms of shyness in certain situations. But some of us are much shyer than others, and if it gets on top of you, shyness can really limit what you get out of life.That’s why this week’s listener got in touch with ...  Show more

New Year’s resolutions don't work, it's a proven fact. So why would you waste time or energy making resolutions? I’ve got a better plan I’m going to share with you in today’s episode. According to U.S. News, 80% of New Year's resolutions fail by February. And, in a poll that was ...  Show more

New Year’s resolutions are stupid – don’t waste time or energy making resolutions. I’ve got a better plan I’m going to share with you on today’s episode. According to U.S. News, 80% of New Year's resolutions fail by February. And, in a poll that was taken in 2017, 53% of people s ...  Show more

In today’s episode, we cover how to change with Katy Milkman. Katy is a professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast Choiceology, and the former president of the international Society for Judgment ...  Show more