Make Better Decisions Faster | Dismantling Mindfulness

Make Better Decisions Faster | Dismantling Mi...

Up next

Better Sex at Any Age? The Science of Pleasure & What Really Matters | Dr. Nicole McNichols

You could be having better sex and the science explains why, not because you’re broken or doing something wrong, but because most of us were never taught how desire actually works or how intimacy evolves over time. Instead, we’re handed myths, silence, and a lot of quiet frustrat ...  Show more

The Meaning Trap | Why fulfillment and impact fall short

If your life looks good on paper but feels flat, this is for you.Many of us follow the rules, build what appear to be successful lives, and still sense something essential is missing. That feeling sends us on a chase for more meaning or purpose, impact and clarity. But, what if t ...  Show more

Recommended Episodes

Train Your Brain To Be Happy With Your Money
Everyone's Talkin' Money

Ever had one of those late-night online shopping sprees that you just knew you’d regret in the morning? Our inner state of mind is so instrumental in shaping what we do and how we do it, that if we don’t manage our own mind and emotions in a healthy way, it’s almost impossible to ...  Show more

SYSK Choice: Effective Ways to Make Big Changes & The Benefits of Thinking for Yourself
Something You Should Know

People like reruns. We like to watch old TV shows and movies over and over again, we often order the same meal at a restaurant, listen to the same songs- maybe even reread a book. Why? This episode begins with an interesting explanation. https://www.scientificamerican.com/article ...  Show more

The Amazing Benefits of Breathing Properly How to Make Better Decisions
Something You Should Know

Do you like getting robocalls on your phone? Of course you don’t. So this episode begins with a simple way to stop robocalls for free – and it really works. Source: Interview with Aaron Foss founder of www.Nomorobo.com You are breathing now – and that’s a good thing. However, you ...  Show more

Want to Be Happy With Your Money? Learn How to Train Your Brain
Everyone's Talkin' Money

Ever had one of those late-night online shopping sprees that you just knew you’d regret in the morning? Our inner state of mind is so instrumental in shaping what we do and how we do it, that if we don’t manage our own mind and emotions in a healthy way, it’s almost impossible to ...  Show more