Sadie Lincoln: barre3 Founder on Building a B...

Most women don't hear about perimenopause until they're already deep into it, sometimes a decade in. This week, guest host Karen Walrond talks with OB/GYN and Generation M author Dr. Jessica Shepherd about the actual, gradual shape of that transition, the real math behind hormone ...  Show more

Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about lifestyle, especially in your 30s to 50s, than age or genetics. And, amazingly, retirement might be the single biggest danger zone f ...  Show more

Sadie Lincoln and her husband, Chris, had what seemed like the perfect life – well-paying jobs, a house in the Bay Area, two kids. But one day they decided to sell everything and start a new business called Barre3: a studio exercise program that blends ballet with pilates and yog ...  Show more

While 70 percent of Barre3's locations remain closed, founder Sadie Lincoln is noticing a surge in subscriptions for their online workout platform. These conversations are excerpts from our How I Built Resilience series, where Guy talks online with founders and entrepren ...  Show more

Owner of two Bar Method studios in Kansas City, 35-year old mother of three, and a stage-four cancer survivor. Bar Method is a low-weigh, high-intensity exercise classes creating hot bodies and supporting women. Strong women, strong bodies, strong minds. “I hated my job as a lawy ...  Show more

Vance and Princess have created a popular motivational health and fitness business in Cary, North Carolina... Sweat Sweet! Today we will talk about their personal journeys toward both fitness and entrepreneurship as a couple. This journey included building on personal strengths, ...  Show more