How to Live a Good Life [BONUS EPISODE]

Most new habits fizzle quickly, what if they didn't have to? We blame a lack of willpower, but what if the way we approach habits that's the real problem? Why does true, lasting habit change feel so hard to sustain? And, how can we do it better? In this episode, we explore a gent ...  Show more

Big dreams matter. But how we pursue them matters more.You can honor where you've come from, hold live with self-compassion, and be grateful for what you have, and still yearn to accomplish big life-changing dreams, visions, or goals. The question is how? How to do we do this in ...  Show more

Episode 363 - If your life is not where you want it to be, it is time to change it. It is time for you to act like you are in a movie and you are the hero of your own story. Today is the day and in this episode I teach you how to make today the first day of the rest of your li ...

My biggest fear is to get to the end of my life and wish that I would've done more with my time on Earth.

In this episode, I am going to teach you how to live a life free from regrets. What's most important is to make sure that when you get to the end of your life, you ...

If you only had 24 hours to live, what would you do today? How about a week, month, or year? What would be necessary for you? The truth is that we all will move on from this world in the coming days, weeks, months, or years. You can’t escape the escape. How will you live toda ...  Show more

In this episode, we ask the big question - how do you find meaning in your life and work? When you’re starting death in the face, life’s purpose becomes clear. We learn how to harness those lessons to find meaning in your own life and discover a few simple things you can do every ...  Show more