How You Handle No Is How You Handle Life

Turns out, "good vibes only" might be making you feel worse. Today, we’re exploring why the "good vibes only, stay positive, look on the bright side," movement is often more harmful than helpful and how to build a deeper, more resilient form of optimism and hope that is truly cap ...  Show more

Want a deeper, more secure, fiercely connected relationship? Then, you’ll want to check out the power of relationship agreements. In this episode, we sit down with Krista and Dr. Will Van Derveer. Will is a psychiatrist and author of the book Psychedelic Therapy, and Krista is a ...  Show more

Today, Inky Johnson shares how life's purpose extends to something bigger than us. Every day that we encounter people is a chance to impact somebody else's life.

We all have a purpose that is bigger than ourselves ...

How someone reacts to you has nothing to do with you. This does not mean that you can walk around trying to piss people off and blame it on them, it means that as long as you’re living a life that is true to yourself, how other people respond to you should not be of any of you ...

In the last few years, it has become increasingly popular for people to share every little aspect of their lives with others. But, when it comes to getting what you want in life, keeping your plans to yourself is a powerful tool. Presidents weekend has just passed, and when I arr ...  Show more

An award-winning writer and activist for LGBTQ rights, mental health, and the arts, Andrew Solomon is adept at reframing misconceptions about what it means to be human. In this moving conversation, Solomon and goop chief content officer Elise Loehnen talk about why we crave excep ...  Show more