Happiness and Money: What the Research REALLY...

According to Dr. Vonda Wright, almost everything we believe about aging and muscle loss is wrong. The research that told you to expect decline was built on populations where 70 percent of participants barely moved. Which means the trajectory most of us are bracing for is not biol ...  Show more

Four chemicals, produced by your brain, serve as a master switch for nearly everything you think, do, and feel. In no small way, they also control our lives. But, all too often, instead of harnessing them to fuel amazing experiences and outcomes, we are controlled by them. Today, ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2685: Chris Reining explores the nuanced relationship between money and happiness in "3 Ways to Hack Your Financial Happine ...  Show more

In today’s episode, we cover happiness with 4 of the world’s leading experts on the topic: Arthur C. Brooks, Dr. Robert Waldinger, Dr. Tal Ben-Shahar, and Christoph Schnedlitz.  Happiness and purpose make a life worth living, but what factors contribute to and take away from you ...  Show more

You need to know about the “27 Second Effect.” This is a critical part of the whole “distracted driving” problem that most people don’t realize. If you don’t understand what happens during these 27 seconds, you are putting your safety – and the safety of your passengers – at risk ...  Show more

When you think of success, what do you see? For a lot of us, we may picture a house in the hills, traveling the world, or lots of money in the bank, but studies show that our level of happiness is what equates to our feelings of success. So, how happy are you? How happy can you b ...  Show more