Aviva Romm: Overcoming Survival Overdrive Syn...

There is a feeling many people in midlife carry that does not have a name, a clear cause, or anyone to blame. It shows up when you have been the dependable one long enough that dependable starts to feel like a cage. Or when you have handled everything capably and walked away feel ...  Show more

Gotta love a good midlife reinvention story, and today we’ve got a great one!Sari Botton built her career editing some of the most celebrated voices in American literary nonfiction. Then, in her mid-50s, she watched doors close in her face, turned down for jobs she was overqualif ...  Show more

Today I have a returning guest on the show, Dr. Frieda Wiley, who was on Episode 15 of Season 4. (Listen here: https://www.drmarinabuksov.com/s04e15-writing-your-own-path-w-dr-frieda-wiley/) We talk about the impact of working from home, and what it means for our overall well ...

This episode is brought to you by Paleovalley, Athletic Greens, and InsideTracker. How do we want to show up, especially when things get tough? This is a great question to ask ourselves as many of us have the tendency to fall quickly and easily into patterns that don’t serve us w ...  Show more

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Hidden sources of stress — and how to beat them. Also: the myth of normal, the necessity of being disillusioned, and the disutility ...

This episode is brought to you by Rupa Health, InsideTracker, and Paleovalley. My job as a Functional Medicine doctor is to be a medical detective—to investigate and address the root causes of problems (not just the symptoms), help people fix the underlying problems that cause th ...  Show more