From Club Kid to CEO and World Hunger Activis...

You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformation isn't becoming someone new, but understanding who you already are? This episode challenges the "clean slate" myth of New Year's c ...  Show more

Are you tired of never feeling good enough? In this insightful Best of conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence ...  Show more

A central theme of my podcast is the power of a plant-based diet to enhance the quality of life for both the individual and the whole. Over time, the show has grown to embrace a wider variety of themes—art, entertainment, cuisine, entrepreneurship, spirituality, sports, social ju ...  Show more

Sociology professor, writer, and performer Kimberly Dark joins us to discuss the connections between our relationship with food and our relationship with sex, the harms of “medically supervised” diets, how to view diet culture through a critical lens, how food can help connect us ...  Show more

The number of women sleeping rough has risen over the last decade and as the economic impact of Covid 19 takes hold, social policy advisers fear the situation could worsen. Female rough sleepers with their complex profile have it worse on the street, and in wider homelessness ter ...  Show more

We all want to positively change the world. But where do you start?Today’s guest—a woman who has made an extraordinary impact on improving the lives of millions of people across the developing world—has dedicated the better part of her life to answering this question with actiona ...  Show more