From Club Kid to CEO and World Hunger Activis...

Most women don't hear about perimenopause until they're already deep into it, sometimes a decade in. This week, guest host Karen Walrond talks with OB/GYN and Generation M author Dr. Jessica Shepherd about the actual, gradual shape of that transition, the real math behind hormone ...  Show more

Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about lifestyle, especially in your 30s to 50s, than age or genetics. And, amazingly, retirement might be the single biggest danger zone f ...  Show more

This week's guest, international boss lady Barkue Tubman-Zawolo, takes us on a journey from Liberia to global leadership. A true trailblazer, Barkue has not only shattered barriers but also established herself as a visionary entrepreneur and Chief of Staff at Essence Ventures. Wi ...  Show more

In this compelling episode, Barkue Tubman-Zawolo takes us deeper into her journey, revealing the strategies and passion that propelled her brand to international heights. We explore her impactful return to Liberia, where she adeptly read the local landscape by connecting with off ...  Show more

Lynne Twist is a global visionary committed to alleviating poverty, ending world hunger, empowering the status of women and girls, supporting social justice and environmental sustainability. The scope of Lynne’s impact ranges from working with Mother Teresa in Calcutta, to wor ...

One day, Katie Bulmer heard the voice of God. And it wasn't some big, loud booming echo from the heavens - but it sure was life-altering. As an author and speaker at over 30 colleges across the country, Katie's path took an unexpected turn when she went from marketing agency care ...  Show more