A Faster Path to Peak Performance: Optimize t...

Allison Aubrey walked into a longevity lab expecting a great story. She walked out believing she was failing at key parts of her own life. After 25 years as one of NPR's most trusted health and science reporters, Aubrey agreed to a battery of tests meant to measure her biological ...  Show more

Angela Duckworth on why grit is only half the story. Acclaimed researcher Professor Angela Duckworth returns to unpack a bigger idea behind grit: your environment matters as much, if not more, than your mindset. Jonathan and Angela Duckworth explore how situation, peers, mentors, ...  Show more

Ever catch yourself tweaking and fixing things that honestly work just fine? I spent last week watching smart people waste time optimizing stuff that should just be eliminated. We do it in business. We do it in life. We convince ourselves we're being productive when we're actuall ...  Show more

Most people spend their entire careers trying to fix their weaknesses while neglecting their greatest assets. They focus on what they cannot do well instead of maximizing what they do exceptionally. This approach leads to mediocrity and frustration rather than the fulfillment ...

Two things are true of every leader: you want to get better, and you want your organization to get better. So often, we think "better" requires more money, time, or effort. In this episode, we'll learn that isn't always the case when you "bend the curve." 

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Making money requires being healthy. And being healthy requires money. The trick to a successful life is balance, and the moment we lean too much in one direction, we compromise the equilibrium. From our dating lives to our entrepreneurial pursuits, our health monitoring to self- ...  Show more