The Art of Perception: How to See and Say Wha...

New Year’s resolutions fail, not because of discipline, but because the system is broken. In this episode, Jonathan Fields introduces The Unresolution, a calmer, more reliable way to change that replaces rigid promises with fun and forgiving experiments, kind reflection, and comp ...  عرض المزيد

Showing up as your true self is terrifying, but it’s also the unlock key for so much of what makes your life good. Through powerful stories and research-backed insights, this conversation reveals why showing up as your real self unlocks extraordinary possibilities, and how embrac ...  عرض المزيد

Art is universal – there has never been a human society without it. But we don’t always agree on what makes for good art, or even what makes something art at all. Ellen Winner, PhD, of Boston College, talks about how psychology can help answer the question “What is art?” why even ...  عرض المزيد

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Did you know that just 20 minutes of art a day is as beneficial as exercise and mindfulness? Or that partici ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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How to stay focused, fight distraction, and function at your peak.

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Alex Denne is one of the most curious people I have ever met. He has an uncanny ability to break things down and gamify self-improvement as well as pretty much anything else.I worked with him co-running Basecamp, a business accelerator for students at Bristol University where we ...  عرض المزيد