Broken Open: From Silicon Valley to Street Ki...

People who are genuinely engaged in spiritual practice live longer, experience 30% lower all-cause mortality, report more meaning, and suffer less depression. The data are remarkably clear. And yet, more people are leaving organized religion than at any point in modern history. S ...  Show more

Elena Brower spent two decades as one of the most visible yoga and meditation teachers in the world, stages of thousands, a growing platform, the whole forward-facing life. Then she started doing the opposite. She got quieter. She trained as a chaplain. She began sitting with peo ...  Show more

The original rude girl and ‘Queen of Ska’ Pauline Black was working as a radiographer when she came to prominence in the late 1970s as the lead singer of the 2 Tone ska revival band The Selecter. Pauline joins Anita to talk about being the only girl on tour alongside The Specials ...  Show more

Todays guest has certainly been on a roller-coaster ride to where she now find herself today. From a privileged background to alone and broke at 16; successful, high flying corporate career to entrepreneurial burnout at 35; wealth to near bankruptcy twice, her critical moments ar ...  Show more

Sunitha Rao remembers a childhood of scarcity. Born to immigrant parents, some of her first memories are of her home being broken into, and her things being stolen. The only money lessons she was taught as a child were frugality and saving, because you never knew what was going t ...  Show more

Hala Kazim, the founder of ‘Journey Through Change’ (JTC), a Life Educational Coach who discovered a deep sense of peace and self-acceptance during a solo hike on the Camino de Santiago route in Spain. As a result, she now leads groups of women on worldwide retreats with workshop ...  Show more