Be Your Own Guru

Stop blaming willpower and start building the skill of making change stick for good. Pretty much every person wants to change something, about themselves, their lives, or situation. But, so few ever succeed at creating change, let alone sustaining it.In this conversation, we expl ...  Show more

Turns out, "good vibes only" might be making you feel worse. Today, we’re exploring why the "good vibes only, stay positive, look on the bright side," movement is often more harmful than helpful and how to build a deeper, more resilient form of optimism and hope that is truly cap ...  Show more

Did you know that most millionaires had at least seven mentors on their journey to success? Mind-blowing, right?

I'll be unraveling what a mentor really is and how they can catapult you towards your dreams. Whether it’s a business guru, a fitness wizard, or even a relati ...

A search for spiritual guidance leads a group of strangers to seek help from a self-help guru. He’s part of a growing number of entrepreneurs giving workshops and seminars all over the US in the 2000s. His unorthodox methods and blend of self-improvement philosophies and econo ...

Do you tend to put your self-development teachers on a pedestal, taking their words as absolute truth and feeling super stressed out if you ever disagree or anyone suggests they might be wrong?You’re not alone. Most people who are drawn to self-development are looking for The Ans ...  Show more

Mentors can be a huge driving force in how we carry out our life’s path. From teachers to coaches, parents and even friends, having someone to look to for guidance can help to set you on the right path with clarity and confidence. On today’s episode we bring on one of Ammar’s men ...  Show more