Be Your Own Guru

Be Your Own Guru

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How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood

Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about lifestyle, especially in your 30s to 50s, than age or genetics. And, amazingly, retirement might be the single biggest danger zone f ...  Show more

Sleep Doesn't Have to Get Worse With Age | Dr. Rebecca Robbins

Every night, while you're asleep, your brain runs a cleaning cycle that clears out the kind of toxic buildup linked to Alzheimer's and dementia. And, with age, most of us sleep less. We are shortchanging the benefits without ever realizing how much control we actually have over s ...  Show more

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Rules For Working With a Mentor
Daily Boost — Motivation and Personal Growth

Do you wish you could find a mentor to help you? Every mentor I’ve ever had made sure that I possessed three characteristics for success before they agreed to work with me. Would you pass their test? 1) Do you have a burning desire to achieve your goals? 2) Are you a coachable pe ...  Show more

Getting a Mentor For Success
Daily Boost — Motivation and Personal Growth

Do you wish you could find a mentor to help you along the way? Every mentor I’ve ever had has made sure that I possessed three characteristics for success before they agreed to work with me. Would you pass their test? 1) Do you have a burning desire to achieve your goals? 2) Are ...  Show more

What Role Does A Guru Play In Your Life?
The Sadhguru Podcast - Of Mystics and Mistakes

What is a Guru’s role in a seeker’s life? Sadhguru explains what a Guru is and is not. Conscious Planet: https://www.consciousplanet.org   Sadhguru App (Download): http://onelink.to/sadhguru__app Official Sadhguru Website: http://isha.sadhguru.org Sadhguru Exclusive: https://isha. ...  Show more

How To Choose The Right Mentor
The Confidence Chronicles

I want you to think about what AREA in your life you might be struggling with right now? And how long have you been struggling in that area for?Do you think that NOW might be a good time for you to invest in yourself and get someone to support you through the thing you’re struggl ...  Show more