From Addicted Teen to Acclaimed Therapist: Th...

Up next

How to Do an Annual Review That Genuinely Helps You | Tiago Forte

The year-end review most of us attempt starts with goals and ends in self-criticism. Tiago Forte has run one every year since 2008, and he has come to treat goal setting as the last step of the process, almost an afterthought.Tiago is the Wall Street Journal bestselling author of ... Show more

. 49min 52sec

Can Anxiety Be a Super-Power? Science Says Yes…ish. | Dr. Wendy Suzuki

Most of us treat anxiety as a malfunction to be fixed or medicated away, and the neuroscience points somewhere stranger. There is a narrow band, a razor's edge, where the same emotion stops running you and starts fueling you.Dr. Wendy Suzuki is a Professor of Neural Science and P ... Show more

. 50min 37sec

Recommended Episodes

74: Creating Healthy Boundaries Isn't As Scary As I Thought with Terri Cole

MOOD with Lauren Elizabeth

This week for our Current Mood Convo I am joined by Terri Cole! Terri is a licensed psychotherapist, global leading relationship expert and author of Boundary Boss: The Essential Guide To Talk True, Be Seen, and (Finally) Live Free. WOW, this is an amazing episode I know you guys ... Show more

. 56min 41sec

Better Boundaries w/ Terri Cole

Better Together w/ Anne Heche and Heather Duffy

This week, Anne and Heather are joined by renowned psychotherapist and relationship expert Terri Cole to discus s her new book Boundary Boss, a book all about authentically expressing your preferences, needs, and limits so you can live the happy, healthy life you deserve. For ove ... Show more

. 57min 34sec

485: High Functioning Codependency with Terri Cole

Therapy Chat

Welcome back to Therapy Chat! This week we are talking about a newly coined term, "high functioning codependency," which was defined by our guest, Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert who authored two books, Boundary ... Show more

. 52min 14sec