Anne Bogel on Seeing the World Through Person...

In this episode, Spencer Greenberg discusses the 12 levers that actually help you change your life and explains why lasting personal growth isn’t about finding a single breakthrough technique—it’s about knowing which tool fits the challenge you’re facing. Drawing from his new boo ...  Show more

In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness routines often fail to address the real causes of burnout. She shares a more meaningful approach to well-being, one built on boundaries, self- ...  Show more

Anne Bogel is an Author, Podcaster, and Blogger. Her latest book is My Reading Life: A Book Journal, which helps book lovers get more out of their reading lives.This episode is brought to you by: Skylight Calendar Setapp Learn more about your ad choices. Visit megaphone.fm/adchoi ...  Show more

Host Anna Borges talks about her past with an affinity for personality tests. Myers-Briggs, Enneagram, Buzzfeed quizzes, you name it. Our guest Saeid Fard is the CEO and founder of Anna’s latest obsession: the personality test app, Dimensional. Can personality tests help us impro ...  Show more

Can we really change our personalities? In this episode, Forrest is joined by someone who’s actually tried most of the things we talk about on the podcast: journalist and author Olga Khazan. Olga shares the personal experiments that led to her becoming more extroverted and agreea ...  Show more

Today I’m sharing a podcast episode I did with my friend Caitlin Hawekotte, who is an MBTI® Certified Practitioner, which means that she administers and interprets the Myers-Briggs Type Indicator® assessment to help people discover more about their personality types and prefer ...