Rainn Wilson

In this episode, Dr. Rick Hanson explores why choosing harmony over truth in our relationships often leaves us with neither. Drawing on decades of experience as a psychologist, relationship expert, and mindfulness teacher, Rick shares practical wisdom for navigating conflict, com ...  Show more

In this episode, Alex Olshonsky explores why you’re addicted to thinking, nd what to do instead. Drawing from his journey through addiction, recovery, meditation, and somatic psychology, Alex argues that overthinking is often a way of avoiding difficult emotions. He explains why ...  Show more

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Rainn Wilson is a three-time Emmy nominated actor best known for his role as Dwight Schrute on NBC’s The Office. Besides his many other ...

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Why, you might fairly ask, am I interviewing Rainn Wilson, best known for his star turn on the sitcom The Office ...

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Ever notice how, increasingly, spirituality, and especially, religion, have become these loaded terms? Le ...

Our post-modern culture has largely dismissed faith and spirituality as a collective pursuit. But today’s guest has a different perspective. He argues that we need to find practical spiritual solutions to help humanity move forward. In other words, we need a total spiritual revol ...  Show more