Mini Episode- Small Changes

In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and personal growth, and discuss the psychological and cultural factors behind feeling ...  Show more

In this episode, Amanda Montell explores the age of magical overthinking and why our minds keep doubling down. She discusses how cognitive biases and irrational thinking shape our perceptions and behaviors in the information age. Amanda also explains shine theory, zero-sum and su ...  Show more

Small changes can add up to big results! See acast.com/privacy for privacy and opt-out information. 

Many of us are taught to see the big picture. We tell folks to get out of the weeds, or to stop getting caught up in the details. But it is only by looking at things on a smaller scale that we can make change. Everything you do matters. What small act can you do that can make a b ...  Show more

Change doesn't have to be such a struggle! In this episode, I am going to teach you a simple perspective shift to help you make big changes at any time.

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Feeling stuck? ...

Changing your habits, change your life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.