Josh Shipp

In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ...  Show more

In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ...  Show more

Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! Kids are growing up with almost unlimited access to social media and everything you can find on the internet. Talking to Dr. John Duffy, a nationally recognized expert in parenting teens, I also ...  Show more

As one of the most recognized faces of the Nickelodeon generation, Josh Peck has spent two decades in Hollywood…and he’s learned the life lessons that went with it. Featuring as one-half of Drake & Josh and starring in All That and The Amanda Show to name a few, the transition fr ...  Show more

Many people believe that young children and preteens are incapable of dying by suicide. However, it's important to understand that it isn’t just teenagers and adults who struggle with suicidality — young children, including 7- ,8-, and 9-year-olds, can also feel this way. But how ...  Show more

16-year-old Alex lost his dad, Ted, to suicide when he was 11. While grieving and dealing with his own mental health struggles, Alex felt like he had to step up and help his mom, Tricia. Today, he’s asking her: how am I supposed to be a kid when you put the weight of adult respon ...  Show more