Mini Episode- How I Built a Meditation Habit

Mini Episode- How I Built a Meditation Habit

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What to Remember When You’re Forgetting: Living Well with Memory Loss | Dr. Zaldy Tan

In this episode, Dr. Zaldy Tan explores how to live well with memory loss and what an Alzheimer’s diagnosis means for individuals and the people who love them. Drawing on his own experience caring for family members with Alzheimer’s, he discusses the questions many of us carry ab ...  Show more

Are You Playing a Game You Actually Want to Win? | Seth Godin

Are you playing a game you actually want to win? In this episode, Seth Godin explores how to make intentional choices about the life you’re building—and recognize when someone else’s definition of success is steering you off course. Drawing on his book, This Is Strategy, Seth sha ...  Show more

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