Mini Episode- The Exhaustion of Avoidance

Are you playing a game you actually want to win? In this episode, Seth Godin explores how to make intentional choices about the life you’re building—and recognize when someone else’s definition of success is steering you off course. Drawing on his book, This Is Strategy, Seth sha ...  Show more

In this episode, John R. Miles explores the mattering effect and how to find your way back to meaning and connection when you feel invisible in your own life. Drawing on his experience of achieving career success while feeling increasingly disconnected, John explains how we can s ...  Show more

Today we dive into the mind of an avoidant- 

- what makes them shut down? 

- what are the thinking when they shut down? 

- what are the feeling when they have the urge to run away or shut down? 

- why do they walk away? 

And what you and your part ...

Dr. Phil is discussing the impact of stress, what you can do to help manage, and more. See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California ...  Show more

This episode we discuss the fear of missing out - where FoMO comes, why it feels so shit and potential solutions to stop worrying about what you’re missing out on.See omnystudio.com/listener for privacy information. 

This week the lads talk all things distractions, hobbies and how they tackle work anxiety! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.