Chris Grosso - The Indie Spiritualist

In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ...  Show more

In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ...  Show more

<span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.</span>

Singer, songwriter Chris Tomlin sits down with Paula to talk about the unexpected crossroads that changed his life, from facing his fear of giving up on being a doctor and following his passion to become a musician, to becoming a father again at the age of 48. The GRAMMY award ...

Blending together hardcore punk and spirituality, Ray Cappo inspires listeners to deflate the ego and serve something bigger than themselves. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best ...  Show more

Watch the Youtube Version: https://www.youtube.com/watch?v=HjlxK_iwQps Vote for us to speak at SXSW: Surreal Sparks: Psychedelics' Role in the Creative Process >> https://panelpicker.sxsw.com/vote/145352 Explore the Evolutionary Purpose of Trauma >> https://panelpicker.sxsw.com/v ...  Show more