When to Hold, Fold or Change. Walking Into th...

Your body already knows you're stressed before your brain finishes the thought. That tightness in your chest before a hard conversation. The way your stomach drops before you walk into a room full of people. Logic doesn't reach it. Telling yourself you're fine doesn't touch it. W ...  Show more

Share your midlife reinvention story with us HERE.You have a plan for how to succeed in the second half of the year, how to “get back on track.” And a plan, it turns out, is the most sophisticated way to actually stand still while feeling like you're moving.This is Part 2 of a sp ...  Show more

For many of us, the world can feel like too much right now – a never ending cascade of anxiety-inducing news. It’s something that Christina Blacken, founder and chief narrative strategist at The New Quo, calls the “mental fire.” As we struggle to handle the pressure that we feel ...  Show more

Are You Causing Your Own Challenges? Are you the kind of person who is always running around putting out fires - fires you set?  I think it is time that we take away your matches and lighter fluid. Keep these tips in mind: 1) If your life is non-stop drama, stress, and craziness, ...  Show more

When do you know it’s time to change cities? When should you take that leap of faith and start your own business?  When is it time to leave your boyfriend?    These are a few inflection points that call for tough decisions.  When the time comes, will you step out of your comfo ...

In over your head and out on your own? Take heart. You were born to fight the very battles you face today. Let’s learn what can happen when we're In the Fire.

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