Attention is Reality: The Odd Thing About Ple...

Showing up as your true self is terrifying, but it’s also the unlock key for so much of what makes your life good. Through powerful stories and research-backed insights, this conversation reveals why showing up as your real self unlocks extraordinary possibilities, and how embrac ...  Afficher plus

You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformation isn't becoming someone new, but understanding who you already are? This episode challenges the "clean slate" myth of New Year's c ...  Afficher plus

“It is not events that disturb people, it is their judgements concerning them.”— Marcus AureliusHow often do you find yourself upset over something someone said? Maybe you’re stressed out over something that is happened. Maybe it’s the opposite and you’re extremely excited about ...  Afficher plus

Qu’est-ce qu’on dit quand on dit “j’ai mal” ? Exprimer sa douleur, que ce soit en s’adressant à un proche ou à un médecin, c'est faire confiance à l’autre pour vous écouter. Cela demande du courage : on peut avoir peur de demander de l'attention, de déranger. En français, l’expre ...  Afficher plus

What role do we play in the pain that we experience in life? Sometimes the pain that we feel only lasts a moment, but we can prolong the pain by intentionally focusing on the source of the pain, rather than the frustration the pain is causing. Want more Eve? Try Headspace today. ...  Afficher plus

In this episode, Dr. Joe Dispenza illustrates how your personality creates your personal reality. To elaborate, he delves into the intricate details of what makes up your personal reality, such as the way you think, act, ...