What If You Were Defined By Your Worst Moment...

It’s getting late, you know you “should” go to bed. But you just can't…or won’t. You tell yourself, just one more episode, or a few more minutes of scrolling, or a little more work to sneak in. It seems innocuous, but what if it was actually causing a world of harm? To your healt ...  Show more

Do you ever feel like you are just a reaction to other people's needs? Not just for days, or months, but years, maybe even…decades? It is easy to slip into a life where others take the wheel and leave you breathless, trying not to crumble. And you find yourself, in the middle yea ...  Show more

Jay Shetty, author of the new book Think Like a Monk, is in part known as a former monk. Now, he serves as a coach, helping people identify and live out their purpose. He joined GP to talk about why many of us have never really spent time by ourselves, with ourselves—and what can ...  Show more

<span style="font-weight: 400;">Every day, we're faced with the reality that humanity is divided right now, possibly more than ever. I'm seeing people be outright hateful to each other, in ways I've simply never seen before. Even wishing harm upon others has become all too com ...

If you don't feel worthy of love and belonging, if you feel lesser than other people; if you can't forgive yourself for your mistakes or your terrible moments or the stupid things you've done in life; if you can't accept your humanness; if you can't show your face or eyes to othe ...  Show more

If you don't feel worthy of love and belonging, if you feel lesser than other people; if you can't forgive yourself for your mistakes or your terrible moments or the stupid things you've done in life; if you can't accept your humanness; if you can't show your face or eyes to othe ...  Show more