Catherine Gray on Unexpected Joy

In this episode, Laura McKowen discusses embracing emotional sobriety and small choices for big healing from heartbreak and anxiety. Laura talks about her 11-year sobriety journey and her personal journal of navigating heartbreak. She delves into the daily choices that foster hea ...  Show more

In this episode, James Patterson discusses navigating life’s disruptions and shares insights on adapting and thriving in life.. He also discusses managing negative thoughts and balancing ambition with contentment. James shares insights from his writing career, co-authoring experi ...  Show more

There’s a common belief that being single is a lonely, dreary slog, especially for folks who are ultimately looking to partner up. In this week’s podcast episode you will learn how to love the f*ck out of your single life…whether you’re single by choice or are looking to change y ...  Show more

Relationships can be really fun and exciting, and they can also get a bit messy, awkward and questionable. Even after investing years of your life. Pop quiz for the ladies still searching for the right relationship and for the ones questioning the relationship they’re in now, and ...  Show more

What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of ...  Show more

The number of American adults living single has been on the rise for years. Part of this increase has been driven by a growing number of folks who simply prefer the single life. And, for them, being single can be awesome. At the same time, though, some singles don’t want ...