#70 Heal Yourself with The Ice Shaman (with W...

Derren and I spoke about stoicism, the psychology of socio-political standpoints, faith healing, how we frame suffering, relationships and...there is a great story about a parrot at the end. Hosted on Acast. See acast.com/privacy for more information. 

David Runciman is author of "How Democracy Ends" and host of the Talking Politics podcast. We spoke about what the function of democracy is, the significance of the generational divide when voting, the relationship between corporations and government, anarcho-syndacalism & the ri ...  Show more

CAUTION ADVISED: This podcast contains swearing from the start. How long could you last in a freezing-cold shower? And for how long could you comfortably, peacefully hold your breath? My guest today insists you can learn to do both for far longer than you think. And that by doin ...  Show more

“Stay simple. Stay humble. Change the world.”

On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon a ...

Wim Hof aka 'The Iceman' chats to Russell live at Community 2023, sharing his techniques as alternatives to Big Pharma & the medical industry, including the importance of cold water therapy and how his breath work can be used ...

How do you conquer your mind for greater happiness, strength, and health? We have a very special guest today, Wim Hof. Wim got his nickname “The Iceman” after he broke many records with regards to resisting cold. Some of his feats include climbing Mount Kilimanjaro in shorts, run ...  Show more