490 - Is Butter a Healthy Fat?

490 - Is Butter a Healthy Fat?

QuickAndDirtyTips.com, Monica ReinagelQuickAndDirtyTips.com, Monica Reinagel

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How to eat healthy when traveling

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in September 2023.Nutrition Diva is a Qu ...  Show more

 . 8min 27sec
Sunscreen vs. vitamin D: Finding the right balance (Reissue)

787. How do we balance the need to protect our skin from UV rays with our body’s need for vitamin D?Mentioned in this episode:DMinder (iOS/Android) - http://dminder.ontometrics.com/Vitamin D and UV Tracker (Android) - https://play.google.com/store/apps/details?id=com.uv.vitamindt ...  Show more

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