How to prevent crazy ass burn out

Have you ever looked around at the women in your life and wondered why you feel like you have to make yourself smaller to belong? My gorgeous friend Neda Hovaizi knows that feeling. Before she created Fab Fierce Females, Neda was an ambitious woman with huge ideas who found herse ...  Show more

I am so fucking excited about my life right now. And I don’t say that because everything is perfect. I say it because I know what it feels like to experience loss, grief, trauma and moments where you genuinely don’t know how you’re going to find your way through. Those experience ...  Show more

Are you on the verge of burning out? Have you already crashed and can’t seem to get your energy supplies back up? Brew up a cup and come hop into this candid conversation about burnout and the type of advice I need to take myself. Thanks to my sponsors! • You can grow thicker, he ...  Show more

is the vicious cycle of burnout running your life and energy levels? because same. i have been there and burn out is no joke.  In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Dive in with host ...  Show more

On todays episode we talk about how burning out feels + how to deal with burning out. always prioritize your mental health and put it above everything, understand that rest is necessary and sometimes in order to keep loving and enjoying what you do you need to take a step back. W ...  Show more

We have all felt burnt out and overwhelmed with our goals; maybe even to the point where we want to give up on our current goals. In today's episode I sit and chat with you all about overcoming burnout, and how to shift your mindset. You need to remind yourself that if you are no ...  Show more