How to prevent crazy ass burn out

👉🏽 If you've ever thought about starting a podcast or you started one and quietly gave up, this episode is for you. Most podcasters quit before episode 21. Record 21 episodes and you are instantly in the top 1% of podcasters in the world. I just recorded 500, and in this episod ...  Show more

I spent an entire school term working as a counsellor at a primary school. 19 kids on my roster. And what I learned sitting with them changed how I think about what parents need to know right now. In this episode I break down the 3 biggest things I saw coming up over and over aga ...  Show more

First episode. What is under your control?---Hello friends! Thanks for listening. Want to take these principles to the next level? Join the Stoic Coffee House Community! Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirt ...  Show more

This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ...  Show more

Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos. Be sure to check out my podcast collab with Nicole, from Vibing ...  Show more

Why we should learn to love our fate.---Hello friends! Thanks for listening. Want to take these principles to the next level? Join the Stoic Coffee House Community! Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirts and ...  Show more