How to STOP MOM GUILT

Gina Zapanta is a lawyer, entrepreneur, mother of four and founder of Empowered with Gina. So naturally, I wanted to know: How the fuck does she do it all? Her answer? “I have it all because I don’t do it all.” And THAT is the conversation. In this episode: Why women need to stop ...  Show more

I’m recording this episode sitting in a car in San Diego because honestly, that feels pretty appropriate for what I want to talk about. My family and I are travelling across America for two months while I speak, run my business, see family, create opportunities and chase some ver ...  Show more

Let's discuss mom guilt -- and how to ditch it. 

Ever feel guilty leaving you kids with someone else while you do something for yourself? Or guilty when you're trying to workout and not paying 100% attention to your kid? This is what we often experience and call "mom guilt." In this episode, we explore the true definition of gu ...  Show more

If you’re a living, breathing mom in today’s society - you’ve probably experienced some form of mom guilt. The question I've been asking myself and trying to answer ever since I became a mom is why? Why do we experience this? While I don't claim to have all the answers, today I w ...  Show more

In today's episode, Nour dives deep into a topic that resonates with so many moms: the weight of mom guilt. Have you ever felt that nagging feeling that you should be doing more as a mom? In this episode, Nour shares her personal experiences with mom guilt, from the first time sh ...  Show more