The power of women's anger | Soraya Chemaly

When was the last time you played, just for fun? Eleven-year-old Mila Rojas has noticed that adults — buried under schedules, expectations and the pressure to be serious — often see play as unproductive. In this delightful talk, she shows why having fun is key for families to con ...  Show more

Couples therapists Harville Hendrix and Helen LaKelly Hunt spent decades teaching the world how to love well … even as their own marriage was falling apart. In this candid, funny talk, Hendrix recounts the yearlong experiment in listening that saved their relationship — and shows ...  Show more

What do we lose when we’re not allowed to be angry? In a lot of ways, anger is more taboo than grief. They’re deeply related, as you’ll hear in this two-part episode: both grief and anger are considered “negative” emotions, things you shouldn’t feel, and definitely shouldn’t expr ...  Show more

What do we lose when we’re not allowed to be angry? In a lot of ways, anger is more taboo than grief. They’re deeply related, as you’ll hear in this two-part episode: both grief and anger are considered “negative” emotions, things you shouldn’t feel, and definitely shouldn’t expr ...  Show more

Anger is a powerful signal that you or someone you value is in danger. But in our normal lives the sensations of rage we experience are false alarms - we aren't in real peril and we don't need to resort to extreme survival behaviors, such as violence.Therapist Faith Harper (autho ...  Show more