Why you need mind space

If you’re ready for a massive identity shift, this episode is for you. Because you don’t become your future self by “trying harder”, you become her by deciding who she is, then moving like her until your life catches up. In this episode, I’m teaching you the method that changed m ...  Show more

If you don’t plan your year, your year will plan you. And most people don’t realise this until they’re exhausted, overbooked, chasing goals that never landed, and wondering why the life they wanted still feels just out of reach. In this episode, I’m walking you through exactly ho ...  Show more

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Aren't you exhausted from constantly feeling the need to change something about yourself to land the ideal job, discover your soulmate, or enhance your appearance? What if there's nothing that requires fixing and we are inherently lovable, valuable, and perfectly okay just as we ...  Show more

How ridiculous and how strange to be surprised at anything which happens in life. — Marcus AureliusHow often do you complain about the hard things in your life? How often do you find yourself disappointed that things don't turn out the way you think they should? Learning to accep ...  Show more

In this episode, I share my thoughts on finding life purpose and 5 ways to help you find yours, enjoy!

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