How to fix a broken heart | Guy Winch

Who decides which voices survive? It's a question classical singer Gabriella Di Laccio never thought to ask until she found an encyclopedia listing thousands of women composers from across history ... and knew almost none of them. Her journey to rediscover these brilliant musicia ...  Show more

Meditation asks you to slip into a state of serene presence. But why does something that sounds effortless often feel so difficult? In this lighthearted invitation, spiritual leader Yongey Mingyur Rinpoche shares three steps to help you accept the ebb and flow of your emotions an ...  Show more

Today’s question for the Kwik Brain community is how do you fix a broken heart? I’m excited to welcome today’s guest, Dr. Guy Winch. Guy’s books have sold millions of copies and been translated into 26 different languages, and his TED Talks have been seen by people all over the w ...  Show more

Are you hurting?

Is that hurt leading to overthinking? Rumination? A downward spiral of negative self-talk?

Do you feel trapped inside your own head, desperate for some relief, and anxious for the time to come when you will finally feel better?

If so, this ...

In today's expert episode, I had the chance to interview psychologist Guy Winch. He is vastly known for his ted talk How To Fix A Broken Heart. In this episode we talk about the experience of heartbreak and why it is just so painful, but also why as a society we don't recognize h ...  Show more

This week, Father Cooper is joined by clinical psychologist Dr. Guy Winch. There is the classic saying…only time heals a broken heart. WRONG! Thankfully Guy is here to provide us with tangible advice on how to navigate heartbreak and get ourselves back out there. What are the ...