458 - Is Nonstick Cookware Safe?

882. Someone in your office comes back from vacation with a box of soups and shakes and announces they're doing a five-day fast. Except they're eating.Fasting-mimicking diets are unusual among viral wellness protocols in that there is a real body of peer-reviewed research behind ...  Show more

699.What's the latest guidance on how much protein we should eat, and what sources of protein are best, especially as we age? In response to a New York Times article released this week, we are bringing back this episode form 2023, with a fresh introduction from Monica.New to Nutr ...  Show more

Are you looking to get the most out of your cookware?

Teflon and nonstick pans were once a staple of the midcentury family kitchen. But how did the manufacturers manage a nonstick coating? Learn about the risks of Teflon and the PFA chemicals used to treat these types o ...

Let’s clear up the confusion around nonstick pans and the chemicals that pose a risk to your health.Ever wondered what the labeling of PTFE/PFOA means on the pots and pans you are shopping for?In this episode, we discuss what you should be looking for when it comes to your cookwa ...  Show more

Non-stick pans are incredibly convenient -- they save hours of time, and make cooking less labor-intensive. Some might say the technology sounds too good to be true! As it turns out, that just might be the case. Tune in to learn how 3M, DuPont and other corporate entities conspir ...  Show more

#041

Ok! So now that you know how teflon works (see last week's episode if you missed it), now it's time to discuss the equally important question: is it safe to use?? Are there any potential side-effects to using it? Can scratching teflon cause it to h ...