441 ND Can You Be Resistant to Weight Loss?

787. How do we balance the need to protect our skin from UV rays with our body’s need for vitamin D?Mentioned in this episode:DMinder (iOS/Android) - http://dminder.ontometrics.com/Vitamin D and UV Tracker (Android) - https://play.google.com/store/apps/details?id=com.uv.vitamindt ...  Show more

Summer Saturdays: Best of QDT Encore Episode: This episode originally aired May 2024.706. Bloggers recommend everything from bleach to baking soda. Food safety experts insist that tap water is all you need. What’s the best way to kill germs on fresh produce?New to Nutrition Diva? ...  Show more

Feel like you can't lose weight no matter what you do or how hard you try? Megan asks 8 questions as if she were coaching you to help you unlock answers to getting unstuck with your weight! Free Weight Loss Consult:  https://skinnyfitalicious.com/weight-loss-coaching/ Client Trans ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2575: Explore the complex landscape of weight loss with Nancy Clark as she debunks common myths about dieting. From the ine ...  Show more

Do you intellectually "get" that you "shouldn't" be dieting?... yet, STILL feels this deep desire to lose weight? Maybe some well-intentioned doctor or friend or loved one is telling you to lose weight. Or maybe you just can't ESCAPE the never-ending barrage from influencers and ...  Show more

Whether you feel like you're doing everything right and the scale still isn't budging, exercise feels horrible, or you want to know how much food you need to be eating for weight loss, all our answers are right here. We're sharing our top tips for how to best take care of your ...