518 - Are Omega-3 Eggs as Good as Eating Fish...

876. There's no vitamin F or G. After E, we jump straight to K, and that quirk is a hint that this nutrient is more complicated than it looks. Vitamin K isn't one thing. It's a whole family of compounds -- K1, K2, MK-4, MK-7 -- that come from different sources and do completely d ...  Show more

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in November 2025.838. Are manufacturers ...  Show more

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2100: Q&A - Omega Fats - Omega 3 vs. Omega 6 vs. Omega 9 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https: ...  Show more

What You Need To Know About Eating Fish And Taking Fish Oil | This episode is brought to you by Paleovalley Fish and seafood is one of the best dietary sources of protein around. It is also chock-full of nutrients like iodine, selenium, and vitamins D and B12. But the biggest hea ...  Show more

In this episode, Michael speaks to nutritional neuroscientist Dr Simon Dyall from the University of Roehampton to get to the bottom of the many benefits behind oily fish and Omega-3s. He finds out how consuming Omega-3 could affect your mood, your brain and even your walking spee ...  Show more

This episode is brought to you by Rupa Health, Athletic Greens, Beekeeper’s, and Joovv. Fish are an incredibly healthy source of protein and fats, especially omega-3 fatty acids. However, there are several important things to be considered in order to reap the health benefits of ...  Show more