Brené Brown: On Gratitude, Vulnerability and ...

Do you ever feel like you are just a reaction to other people's needs? Not just for days, or months, but years, maybe even…decades? It is easy to slip into a life where others take the wheel and leave you breathless, trying not to crumble. And you find yourself, in the middle yea ...  Show more

The tiny moments you ignore may hold the key to it all. New research in neuroscience and attachment science reveals that your brain is constantly monitoring your relationships through small, everyday interactions, and the signals it picks up quietly shape everything from your sel ...  Show more

We’re back for a brand new season and PINCH ME BECAUSE I TRULY CAN’T BELIEVE I’M WRITING THIS but…Our first guest of 2022 is…The one, the only…Brené Brown.I’m a huge admirer of Brené’s work, much of which laid the groundwork for the formation of this podcast. She has spent the pa ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. 

< ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. 

I ...

“I call shame the twenty-ton shield,” says Brené Brown. “It's a defense mechanism—very classic—that we carry in order to protect ourselves from getting hurt. But what it actually does is protect us from being seen.” Brown is a research professor at the University of Houston, a Ne ...  Show more