Brené Brown: On Gratitude, Vulnerability and Courage

Brené Brown: On Gratitude, Vulnerability and ...

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The Toll of Generalized Resentment (and What to Do About It)

There is a feeling many people in midlife carry that does not have a name, a clear cause, or anyone to blame. It shows up when you have been the dependable one long enough that dependable starts to feel like a cage. Or when you have handled everything capably and walked away feel ...  Show more

You Spent Years Acting Normal Inside a Life That Never Fit | Sari Botton

Gotta love a good midlife reinvention story, and today we’ve got a great one!Sari Botton built her career editing some of the most celebrated voices in American literary nonfiction. Then, in her mid-50s, she watched doors close in her face, turned down for jobs she was overqualif ...  Show more

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S13, Ep1 How To Fail: Brené Brown
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We’re back for a brand new season and PINCH ME BECAUSE I TRULY CAN’T BELIEVE I’M WRITING THIS but…Our first guest of 2022 is…The one, the only…Brené Brown.I’m a huge admirer of Brené’s work, much of which laid the groundwork for the formation of this podcast. She has spent the pa ...  Show more

Brené Brown Says You're Doing Feelings Wrong
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Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. 

< ...

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Brené Brown Says You're Doing Feelings Wrong
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. 


I ...

  Show more

Gwyneth x Brené Brown: On the Roots of Shame, Courage, and Vulnerability
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“I call shame the twenty-ton shield,” says Brené Brown. “It's a defense mechanism—very classic—that we carry in order to protect ourselves from getting hurt. But what it actually does is protect us from being seen.” Brown is a research professor at the University of Houston, a Ne ...  Show more