Empowering Girls to Stand in Their Stories | ...

Gotta love a good midlife reinvention story, and today we’ve got a great one!Sari Botton built her career editing some of the most celebrated voices in American literary nonfiction. Then, in her mid-50s, she watched doors close in her face, turned down for jobs she was overqualif ...  Show more

According to Dr. Vonda Wright, almost everything we believe about aging and muscle loss is wrong. The research that told you to expect decline was built on populations where 70 percent of participants barely moved. Which means the trajectory most of us are bracing for is not biol ...  Show more

Join Melody for this week’s episode of Empowering Her as she shares on: How community is at the core of so many successful businesses How the energy you bring is what keeps people coming back for more in your business How you can build that which you wish could exist How to be op ...  Show more

The question of how to love yourself is profound, and it looks different for everyone. World-renowned motivational speaker, Lisa Nichols, believes you’ve got to fill your own cup first. Taking the journey to love yourself is the most impactful and responsible thing you can do for ...  Show more

Kat Medina talks about how being openhearted can change your life for the better. Episode 1941: The Life-Changing Magic of Being Openhearted by Kat Medina on Personal Growth & Development As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creat ...  Show more

In this episode we cover: How to stop ghosting your dreams. How to use past experiences as stepping stones {instead of stumbling blocks} to create future success. How to own that you AND your work are very much needed on the planet. How to create that which we wish existed in the ...  Show more