How to let go of being a "good" person -- and become a better person | Dolly Chugh

How to let go of being a "good" person -- and...

Up next

I taught rats to drive. They taught me to enjoy the ride | Kelly Lambert

What can happy rats teach us about human joy? Behavioral neuroscientist Kelly Lambert describes how her team trained rats to drive tiny cars to earn treats — and noticed something surprising about how effort and anticipation affect the brain. The experiment opens new questions ab ...  Show more

Is luck random — or can you cultivate it? | Christian Busch

When the 2025 Los Angeles wildfires destroyed his home and neighborhood, scientist Christian Busch encountered the opposite of serendipity: "zemblanity," or bad luck by design. Drawing on more than a decade of scientific research, he explores how people can navigate unpredictabil ...  Show more

Recommended Episodes

How to let go of being a "good" person | Dolly Chugh
TED Business

What if your attachment to being a "good" person is holding you back from actually becoming a better person? In this accessible talk, social psychologist Dolly Chugh explains the puzzling psychology of ethical behavior -- like why it's hard to spot your biases and acknowledge mis ...  Show more

How to let go of being a "good" person (with Dolly Chugh)
How to Be a Better Human

Most of us want to be good people–but what even makes a person “good?” And is our fixation on whether or not we ARE good holding us back from becoming even better? Dolly Chugh is an author and social psychologist who studies the psychology of good people. In this episode, she exp ...  Show more

The Trap of Being a “Good” Person
the goop podcast

Dolly Chugh is a psychologist and professor at the Stern School of Business at NYU. She studies how—and why—most of us, however well-intended, are still prone to race and gender bias, as well as what she calls “bounded ethicality,” which are the systemic, unethical behaviors we e ...  Show more

How to Stop (Negative) Self-Comparison and Increase Your Confidence
Stoic Wellbeing

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives?  Great news, we can!

Today you’ll learn how to ...

  Show more