#169: The Truth About Fitness Culture and "Cl...

Christy answers an audience question about the “adrenal body type” and unpacks the weight stigma, ageism, and pseudoscience embedded in this twist on the dubious diagnosis of “adrenal fatigue.” This episode is cross-posted from our other podcast, Rethinking Wellness.The paywall o ...  Show more

In this episode, Christy shares some personal thoughts on how anxiety impacts the gut, and offers a perspective on how to handle digestive distress that’s triggered by stress without getting pulled down wellness-culture rabbit holes—especially if you have a history of disordered ...  Show more

In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson.

In today’s episode Bonnie & Christyna discuss: 

This episode is the second in our two-part Anti-Diet Series, and features guest Christy Harrison. Christy is an anti-diet registered dietitian and nutritionist, a certified intuitive eating c ...

Unlock secrets on how to foster happy, food-loving kids and support their body image in this interview with Heidi Schauster, author and eating disorder dietitian! Discover the art of positive parenting, body positivity, and managing media influences. It's a must-listen for buildi ...  Show more

Hey Besties! Today's episode is a special treat especially for people who are struggling with weight loss and eating disorders.

I'm so excited and thankful to have my good friend, Jiord ...