#117: How to Practice Health at Every Size with Deb Burgard, Pioneering HAES and Body-Image Therapist

#117: How to Practice Health at Every Size wi...

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[Repost] The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain

Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of these drugs are having o ...  Show more

Can a Diet Really Help Solve Your Period Problems?

In this episode, Christy answers two audience questions about period pain, endometriosis, and whether “anti-inflammatory” protocols or elimination diets can alleviate symptoms.This episode is cross-posted from our other podcast, Rethinking Wellness.More from Christy:Check out Chr ...  Show more

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Apply to group coaching!

Leave shame, loneliness, and isolation behind and heal your relationship with food in a group setting.

This program was created to transform your mindset around food and dieting, improve your body image, a ...

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