#98: How to Rediscover the Joy in Food and Movement with Kylie Mitchell of immaEATthat

#98: How to Rediscover the Joy in Food and Mo...

Christy Harrison, MPH, RD, CEDSChristy Harrison, MPH, RD, CEDS

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How to Handle an Anxious Gut: 9 Ways to Cope Without Cutting out Food

In this episode, Christy shares some personal thoughts on how anxiety impacts the gut, and offers a perspective on how to handle digestive distress that’s triggered by stress without getting pulled down wellness-culture rabbit holes—especially if you have a history of disordered ...  Show more

 . 16min 15sec
[Repost] Secrets of the Notorious "Camp Shame," a Hotbed of Disordered Eating and Deception

Filmmaker and podcaster Kelsey Snelling joins us to discuss her new podcast, Camp Shame, which exposes the troubling history of a notorious weight-loss camp. We get into the effects of deprivation and starvation, the cult-like nature of the camp, how it weathered its many scandal ...  Show more

 . 1h 13min

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