#80: The Truth About "Food Addiction" with Ma...

Weight-inclusive medical doctor Mónica Peralta joins us to discuss weight stigma in medicine, her shift from sharing her “weight-loss journey” on social media to specializing in weight-inclusive care, and her experiences as both a physician and a higher-weight patient. In a deepe ...  Show more

Christy answers an audience question about food-sensitivity tests, SIBO, probiotics, elimination diets, and how to navigate digestive issues in disordered eating without falling into wellness traps. This episode was previously posted on our other podcast, Rethinking Wellness.The ...  Show more

Today, I’m talking to Mindy Gorman-Plutzer, Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach.   Mindy’s life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind/body s ...

This episode is the second in our two-part Anti-Diet Series, and features guest Christy Harrison. Christy is an anti-diet registered dietitian and nutritionist, a certified intuitive eating c ...

This week I talk to Astrid Naranjo who is a registered dietitian and a coach at Team Biolayne. She has a really interesting background which we dig into and expand on some of her knowledge surrounding emotional eating, body image disorder and coaching. Timestamps: 00:00 Intro 0 ...  Show more