#79: Intuitive Eating and the Satisfaction Fa...

Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of these drugs are having o ...  Show more

In this episode, Christy answers two audience questions about period pain, endometriosis, and whether “anti-inflammatory” protocols or elimination diets can alleviate symptoms.This episode is cross-posted from our other podcast, Rethinking Wellness.More from Christy:Check out Chr ...  Show more

Hey Rebel! Today we are talking with one of THE co-authors of intuitive eating so you can understand it deeper than the over-simplified definition of "just eat when you're hungry, stop when you're full"... 

How can someone just listen to their body?

How ...

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The interview that changed the way Dan relates to food. 

Applications for the March 2023 Group Coaching Cohort are officially open!  You don’t want to miss this cohort because it’s the LAST cohort you can join until late summer! If you’re ready to stop quick fix diets and create a healthy, longterm and sustain ...

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zz66zkz122zf0z85z6iy8z90zcz84zu8z68znl6z88zz86zz76zz78zertr2z74zz87z"> In this episode of The Psychology of Eating Podcast, Marc David</span> <span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpigz122zhz69zz ...  Show more