#57: Overcoming Weight Stigma and Rejecting D...

Body-image therapist Zoe Bisbing joins us to discuss why body image is such a challenging part of disordered-eating recovery, how to deal with our body-focused inner critics, and why many people have such visceral reactions to public figures losing weight. In a deeper dive for pa ...  Show more

Registered dietitian Aaron Flores joins us to discuss why Andrew Huberman and other biohacking wellness bros have such massive appeal, and how their rhetoric can lead to disordered eating and body-image distress. In a deeper dive for paid subscribers, we get into how to talk to p ...  Show more

Mal is joined by intuitive eating coach Liza Katsman this week to discuss societal fatphobia and its impact on the LGBTQ, as well as broader diet culture and body image in today's society. Liza shares her personal struggle with disordered eating including severe bulimia, and her ...  Show more

Accepting our bodies as they are, cultivating a positive relationship with food and stepping out of diet culture. We talk to nutritionist and intuitive eating expert Pandora Paloma about how to make this happen, how to reclaim our thought patterns around food and how to stop defi ...  Show more

Ambar Driscoll, former model, influencer, and creator of the Bamby Collective, returns to talk about body positivity and eating disorders.Today, Ambar shares her experience with eating disorders and what she did to combat her health issues. We discuss how social media can influen ...  Show more

On this week’s episode of The Waves, Slate senior editor Shannon Palus talks with longtime health and foodwriter Tamar Haspel about her views on weight loss, and why it’s important for feminist to not shy away from the topic. They dig into why crank diets don’t work and often fai ...  Show more