L.L.S. #1 Who I became from dealing with sexual abuse

L.L.S. #1 Who I became from dealing with sexu...

Up next

How to Connect With Your Future Self (The Alter-SHE-go Method™️)

If you’re ready for a massive identity shift, this episode is for you. Because you don’t become your future self by “trying harder”, you become her by deciding who she is, then moving like her until your life catches up. In this episode, I’m teaching you the method that changed m ...  Show more

How We Plan Our Entire Year in Just a Few Hours (2026 edition)

If you don’t plan your year, your year will plan you. And most people don’t realise this until they’re exhausted, overbooked, chasing goals that never landed, and wondering why the life they wanted still feels just out of reach. In this episode, I’m walking you through exactly ho ...  Show more

Recommended Episodes

Friendships, Boundaries and Haters....
Quality Queen Control

Hey Angels, in today's episode we are wrapping up season 3! I discuss friendships and boundaries and also haters! I hope this is thought provoking and helpful! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional afford ...  Show more

073: Pausing the Podcast
The Best You've Ever Had

Hi beautiful people!   Today’s episode is a bittersweet one, I’m announcing that I’m putting the podcast on hold. I’m not sure if it’s for now or if it’s forever but I know that it feels right to stop recording episodes for the time being.   I’ve loved having the podcast for the ...  Show more

Dating Older Guys, + STI Testing, Femininity...Lets Unpack
Quality Queen Control

Hello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hope you have enjoyed!  I Have Merch now!  Click Here to check it out and support the A team! If you would like a personal phone call ...  Show more

Q and A! I answer your relationship questions!
Quality Queen Control

Hey Angels, In today's episode i answer your relationship questions. I had so much fun answering these questions, and thank you to all of you that have submitted!!! Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about ...  Show more