You teach people how to treat you

Why does creating content feel so damn hard? If you’re stuck overthinking what to post, watching everyone else grow, editing captions 17 times, or feeling like you “have” to be everywhere online… this episode is for you. In this raw conversation, I break down: Why content feels f ...  Show more

This one is personal. In this episode, I share something that happened in real time… I received an email from someone connected to my childhood abuse. And it brought up things I thought I had already processed. I talk about what it actually feels like when old trauma resurfaces. ...  Show more

Hey Angels, in todays episode, I talk candidly about how important it is to respect yourself and the decisions that come with doing that. What fulfills you? How does self respect translate into our everyday relationships, especially our romantic ones? Tune in to find out! I Have ...  Show more

Hey Angels, in today's episode we are wrapping up season 3! I discuss friendships and boundaries and also haters! I hope this is thought provoking and helpful! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional afford ...  Show more

Hello Angel, in todays episode I discuss ways to be gentle with yourself and why it's important to be resilient!  I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio! If you would like ...  Show more

First episode. What is under your control?---Hello friends! Thanks for listening. Want to take these principles to the next level? Join the Stoic Coffee House Community! Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirt ...  Show more