David Goggins: ON Dealing With Childhood Traumas

David Goggins: ON Dealing With Childhood Trau...

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Ask Jay: The Right Opportunity Might Not Be What You Expect

Jay answers four listener calls about what to do when the path forward feels uncertain. From career rejection and financial risks to knowing when openness becomes self-abandonment and how to keep going after repeated disappointment, Jay explores how to navigate the moments when w ...  Show more

EILEEN GU: “The Ground Was Cracking Beneath Me.”

Jay sits down with Eileen Gu, the most decorated freestyle skier in Olympic history, to go behind the resume and into the mindset that built it all. Eileen opens up about the grandmother and mother who shaped her, why direction matters more than raw effort, her “evidence over aff ...  Show more

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This week we discuss trauma in childhood, the way it effects our brain and chemistry, our behaviours and our relationships in adulthood.See omnystudio.com/listener for privacy information. 

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