Your Hidden Personality

Alain de Botton is a philosopher, bestselling author, and cofounder of The School of Life, known for his fearless engagement with the complexity of human existence. In this special episode, Adam co-hosts alongside former guest RaQuel Hopkins, a therapist, social media star, and f ...  Afficher plus

Shannon Hale is the author of more than 50 books for all ages, including the Princess Academy series and her graphic novel memoirs. In this episode, Adam and his daughter Joanna (a longtime fan of Shannon’s books) talk to Shannon about the powerful lessons books teach us about em ...  Afficher plus

I'm definitely calling you out with this podcast episode.

You know why? Because I was the exact. same. way.

I GET IT.

Ever since we’re young and we first realize that we’re an introvert, we feel like there’s something wrong with us because we’re not ...

“The self is incompatible with freedom, the way most people understand it, because the self is a constraint,” says social psychologist and professor of organizational behavior Brian Lowery. “The ‘you’ you’re talki ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2566: Discover how introverts show their affection with Amanda Gardner's insights from Introvert Dear. Learn to recognize a ...  Afficher plus

Today’s teacher is Leslie McDaniel, a professional career coach as well as certified in Myers-Briggs Indicator Type test aka the very popular personality test you’ve probably read about on the internet many times. Maybe you’ve taken the Myers-Briggs test before or maybe you’re ...