The Role Omega-3 Fatty Acids Play in Healing ...

Along with the why behind cravings, this episode is packed with practical, real-food snack ideas. Leah shares simple options for sweet, chocolate, and salty cravings, as well as nighttime snacking, including yogurt with berries, protein shakes, apple slices with nut butter, cotta ...  Show more

GLP-1 medications can support weight loss, but without proper nutrition, they may also cause fatigue, muscle loss, and nutrient deficiencies. In this episode of Dishing Up Nutrition, our dietitians explain how these medications affect appetite, digestion, and metabolism, and what ...  Show more

When you suffer a brain injury, even something as minor as a concussion, your brain won't just heal on its own. You must be active in your recovery to avoid experiencing the various side effects that often accompany these injuries. In the last episode of a series with "Concuss ...

New research shows us the surprising impact a concussion can have on your brain and your life. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on hidden brain injuries by delving into the topic of concussions. Learn a ...

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This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and cognitive decline. From discussing the challenges of managing family health issues to exploring the pivotal role of brain imaging ...  Show more