The Role Omega-3 Fatty Acids Play in Healing ...

In this episode of Ask a Nutritionist, registered dietitian Brandy Buro shares practical tips for shopping your local farmers market with confidence. Learn how to choose the freshest produce, what questions to ask local farmers, when organic matters most, and simple strategies to ...  Show more

In this episode of Dishing Up Nutrition, Kara Carper and Brandy Buro explore why UTIs often return and how nutrition, gut health, blood sugar balance, and the vaginal microbiome all play a role. Learn why antibiotics alone may not prevent future infections, how certain foods and ...  Show more

In this episode, I discuss nutrition and supplementation to reduce the risk of brain injury and enhance brain performance and long-term health. Most brain injuries, including traumatic brain injury (TBIs) and concussion, are not from sports and are actually quite common in non-at ...  Show more

Dr. Sasha Blaskovich & Ethan O’Brien join Paul to discuss their book Dr. B’s Concussion Breakthrough: Exploring the Hidden Connection to Neck Injuries and a Simple Guide to Naturally Heal Your Brain. They dive deep into the brain—and deep into hockey.More About Our Guests:Ethan O ...  Show more

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When you suffer a brain injury, even something as minor as a concussion, your brain won't just heal on its own. You must be active in your recovery to avoid experiencing the various side effects that often accompany these injuries. In the last episode of a series with "Concuss ...