Helpful Supplements for Joint Pain

Should you eat before a workout, after a workout, or both? In this episode of Dishing Up Nutrition, dietitians Leah and Teresa break down how to fuel your body for better energy, performance, recovery, and long-term results. They discuss the pros and cons of fasted workouts, the ...  Show more

Do your seasonal allergies come with bloating, reflux, nausea, diarrhea, or other digestive issues? In this episode of Ask a Nutritionist, Leah Kleinschrodt explains the surprising connection between allergies, gut health, and the immune system. She breaks down how histamine, inf ...  Show more

Anti-inflammatory diets are an excellent way to help us alleviate chronic pain syndrome. This episode features audio from The Best Diet for Fibromyalgia and Other Chronic Pain Relief and Apple Peels Put to the Test for Chronic Joint Pain. Visit the video pages for all sources and ...  Show more

Dr. Dan Sullivan joins the show today to talk about his expertise in the field of chiropractic and how to get to the root cause of chronic pain. He and Dr. Axe discuss the emotional components of pain and how we can transform the health of our brain and nervous system to alleviat ...  Show more

Gerard arrives at physical therapy reporting acute lower back pain following an attempt to lift a heavy box. The pain radiates into both lower extremities constantly. During examination, all lumbar motions exacerbate the pain, and the patient prefers to stand and sit with incr ...

You wake up one day with pain in your lower back. Happens to the best of us.

Popular wisdom says, “oh, you’ve got lower back pain, you need to strengthen your abs to support your back and it’ll go away.” Or you need to strengthen this or that or the other muscle, yo ...