Pre-Diabetes: The Food Solution

Pre-Diabetes: The Food Solution

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Healthy, Kid Friendly Summer Snacks

Looking for healthier snack ideas your kids will actually eat this summer? In this episode of Ask a Nutritionist, registered dietitian Alyssa Krejci shares practical, kid-friendly snack ideas that support steady energy, better moods, hydration, and growing bodies. From pool days ...  Show more

Setting Up Kids for Long Term Health

Are today's kids facing more health challenges than previous generations? In this episode of Dishing Up Nutrition, Kara Carper and Brandy Buro explore the growing impact of ultra-processed foods on children's health and why nutrition habits formed early in life can influence heal ...  Show more

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